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What is the Halfpipe Xercise? |
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Halfpipe × Exercise |
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I think that a lot of people often image "High air trick", "Big spin trick", and "Dangerous sports" to the Halfpipe.
However, it need not challenge the trick with a high difficulty everyone. sliding down in Halfpipe..
There is "Basic operation" in Halfpipe. There is a practice method that Eito Yasutoko proposes. Having assumed, "Exercise (movement)" by using the "Practice method" is a new way "Halfpipe exercise" to skate.
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You don't need to be "Aggressive" by people all skaters who skating on the Halfpipe. |
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"Hold out to the point where it is determined need not skating like holding fear, and to injure the movement of the Halfpipe exercise is good only in "Professional" and "Person who aims at skating of the professional"" is artificers and the ideas of leader's Eito Yasutoko. To become sports that more a lot of people were able to enjoy more readily for "Halfpipe", this program was prepared. |
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Because it is possible to be able not only to expect of "Sense of balance improvement" by putting on inline skate but also to experience aerobics even at once in Halfpipe, the exercise suitable for my level and purpose no overworking can be started. In getting tired of a monotonous training machine in fitness gym movement, it is a very recommended exercise. |
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Tool necessary to enjoy Xercise.
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Inline skate boots and Protectors |
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Needing it is not only skate boots. "Protector" might be still necessary to enjoy any sports safely. A typical protector when skating in the Halfpipe is "Nepad", "Elbow pad", and "Helmet". There is the one "List guard" that defends "Hip pad" that defends other "Hips" and the wrist. We will encourage wearing the protector to all the people who skating in the Halfpipe. |
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At first, it might be difficult to choose a necessary one for the one and me who suits myself from among the tool with the number. "Habit" and "Style" are different according to each manufacturer. I will think that time and the experience are surely needed by the time it comes to be able to judge the skate boots, protector that suits me is a manufacturer where. |
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Then, on the page of "xercise.start", I introduce mainly some gears that Eito Yasutoko personally does recommended to the first time purchase of the gear for the Halfpipe. Please refer to an embarrassed person with the gear choice. |
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Let's start the Halfpipe Xercise!
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Importance of plane skating. |
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To enjoy Halfpipe, "Plane skating" is needed. It is basic of plane skating, and can challenge the hatchet for skating (advancement) and bending and the back skating it is possible to do. We will still encourage the basis for not confident of a plane skating to participate in a plane school etc. and to be acquired. "Plane school" is done also in "g" skating park. |
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When "Halfpipe exercise" is started, it introduces it from the needed plane skating to basic operation of Halfpipe by movies. Please refer. |
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The "Fakie" of basic operation becomes operation that repeats advancement and the junior. The technique of necessary plane skating is "Skating", "Carb", and "Backing skating". We will encourage the practice of "Plane skating" and "Halfpipe" to be advanced concurrently because the more other plane slides progress, the more it can do a steady skating even in Halfpipe.
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2. The "FAKIE" on the Halfpipe
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"Faye key" of basic operation becomes operation that repeats advancement and the junior. The technique of necessary plane skating is "Slip", "Bend", and "Backing skating. "We will encourage the practice of "Plane slide" and "Halfpipe" to be advanced at the same time because the more other plane slides progress, the more it can do a steady slipping even in Halfpipe.
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3. "carving turn" on the Halfpipe
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It is said, "Curving turn" to turn greatly in Halfpipe. Being challenged "Curving turn" needs "Push" explains by "Curve" in plane skating and "Faye key", and master it firmly, please.
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I will guide the trick "Turn", "Kick air (*1)", "Hand kick (*2)", and the twist (* 3} ", etc. with various movements as "Option" in the person who wants to enjoy the halfpipe though it becomes a whole body movement that even only "Fakie" is enough. Please participate in "Halfpipe school" of which Eito Yasutoko takes charge about interesting one because they are only movements to one where "Fakie" is steady that can be challenged by being relieved to everyone.
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There is no goal in the Halfpipe Xercise. |
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There are the enjoyment's of the movement on which "Fakie" depends at the pace once a week there, too finding the target with higher level, and practicing. As for which style, Halfpipe is sports of which how to skate and the practice method can keep skating safely and happily regardless of the age or sex.
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| (※1)、(※2)、(※3) These tricks and name are original of Halfpipe Xercise by Eito Yasutoko. |
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Effect of movement that professional trainer also admits. |
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Because stomach muscles, the line of the backbone, the shoulder, and the arm can move at the same time in 'Halfpipe' besides the lower body, it is best sports for the shape-up of the whole body. Because it is possible to do while there is "Movement (speed feeling)" from a past fitness machine and the exercise, the exercise can be continued without getting tired. |
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Exercise that the same parent and child can enjoy. |
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'Halfpipe exercise' is sports as which the individual can freely choose time that the purpose and is step-up. Therefore, the people of an age group that is regardless but wide can enjoy all the ages and sexes. |
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In "g" skates park, the appearance for the parent and child to enjoy both movements is not unusual. |
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Recommendation of school.
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Participation in "Halfpipe school" is recommended for the person who wants to practice Halfpipe more safely. It is possible to participate by being relieved to "Halfpipe is quite the first time" because guidance and the advice matched at an individual level will be done in the school. I will support 'It is not in a hurry and slow one's own pace' and support your skating life to the motto. |
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Eito Yasutoko makes efforts to the development of "Halfpipe school" that makes the best use of the knowhow of own skating. The number of not only the man but also woman's users came to be able to increase, and to enjoy the Action sports worldwide also by the people of a wider age group in the “g" skating park in Kobe by a regular unusual school. "Halfpipe exercise" can be readily experienced in this school.
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It makes efforts also to "Plane school" besides "Halfpipe school" in "g" skating park. It is necessary to feel free everyone to participate. Please see "g" skating park official site for details at each school. |
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Halfpipe Xercise lesson for femal. |
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"Ladies' day" has been installed in "g" skating park on every Monday (Exclude it on the congratulation day). The skating park can be used by extra rates for the female. In addition, "Halfpipe exercise lesson" of the female limitation has been held since 20 o'clock, and it will advise, and feel free to participate of the safer enjoyment of Halfpipe, please. Please check the "g" skating park official site in detail. |
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